Hemorrhoids are among the most common anorectal conditions and are frequently associated with chronic constipation and difficulty passing stool. Repeated straining during bowel movements due to hard stool increases pressure on the anal veins, leading to swelling, discomfort, and sometimes bleeding.
Recent studies show that lifestyle modification—particularly dietary improvement—plays a fundamental role in preventing hemorrhoids and enhancing bowel movement without the need for invasive treatment in early stages.
