Introduction
Dubai is one of the most developed cities in the world. It offers a fast-paced lifestyle with high comfort and luxury. However, living in this bustling city can lead to health issues, especially hemorrhoids. This is linked to the nature of daily life in Dubai. The city is characterized by long working hours, unhealthy eating habits, and a lack of physical activity.
One main factor contributing to hemorrhoids in Dubai is the hot weather. Many people avoid going out in the intense heat, leading to less physical activity. People spend most of their time in air-conditioned offices. This increases the risk of hemorrhoids. Prolonged sitting puts pressure on blood vessels in the anal area, which can cause constipation. Constipation is a major cause of hemorrhoids.
The fast-paced lifestyle in Dubai also involves relying on fast food and ready-to-eat meals. These foods lack the fiber necessary for a healthy digestive system. Hemorrhoids can develop from an unbalanced diet. Therefore, Dr. Daad Al-Taani recommends eating fiber-rich foods like vegetables and fruits. These help maintain digestive health and reduce the risk of hemorrhoids.
Dehydration is also a factor contributing to hemorrhoids in Dubai. The intense heat can lead to dehydration, causing constipation. When people don’t drink enough water, stools become hard and difficult to pass. This results in congestion and pain in the anal area.
In this article, we discuss the connection between living in Dubai and the development of hemorrhoids. We also explore the causes behind this issue. We will review advice from Dr. Daad Al-Taani to help prevent hemorrhoids. This includes improving dietary habits and increasing physical activity.
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